Introduction
Are you looking for a delicious and easy plant-based dinner? This vegan spinach pasta is the perfect meal! Packed with fresh spinach, creamy sauce, and tender pasta, it’s a satisfying option that’s both nutritious and simple to make.
Ingredients:
- 12 oz pasta of choice (penne, fettuccine, or spaghetti)
- 1 tbsp olive oil
- 4 cloves garlic, minced
- 4 cups fresh spinach
- 1 cup coconut milk or almond milk
- 2 tbsp nutritional yeast Check it on amazon uk (for a cheesy flavor)
- Salt and pepper to taste
- Fresh basil, for garnish
Instructions:
- Cook the Pasta: In a large pot, bring water to a boil. Add salt and pasta, cooking according to package directions. Drain and set aside.
- Sauté the Garlic and Spinach: In a skillet, heat olive oil over medium heat. Add minced garlic, stirring until fragrant (about 1 minute). Add fresh spinach and cook until wilted, about 2-3 minutes.
- Make the Sauce: Pour coconut milk or almond milk into the skillet. Add nutritional yeast, salt, and pepper, stirring well. Let the sauce simmer for 5 minutes to thicken.
- Combine: Add the cooked pasta to the skillet and toss everything together until the pasta is well-coated in the creamy sauce.
- Serve: Garnish with fresh basil and serve hot. Enjoy your delicious, creamy vegan spinach pasta!
Nutritional Information
(Approximate per serving)
- Calories: 300
- Protein: 10g
- Carbs: 40g
- Fats: 8g